Sports Fitness Solutions Newsletter

Issue #018

Fat Loss Vs Weight Loss, Are They The Same Thing

Hi Everyone,

How is everyone doing today?

Summer is fast approaching and as a result there has been a lot of discussion recently regarding all of the different Weight Loss products and programs that are available to us, sure to make us all look great on the beach. Each day there seems to be a new one touting itself to be the magic weight loss cure. I tell my clients that there are no magic cures. To be fit you need a proper diet and exercise. I also tell them that they should not be concerned about Losing Weight, what they should be concerned about is Losing Excess Fat.

What do you think?

I believe strongly that we should be discussing Fat Loss programs not Weight Loss programs. I felt so strong about it that I published an article on the topic. Check it out. It's called:

Fat Loss Vs Weight Loss, Are They The Same Thing

I hope you enjoy my article and that it stirs some thought on this topic. Let me know what you think. Until next time.

Stay Fit You'll Feel Better,

Jeff